This is the story of Vidya Thangirala, a true world traveler, who started a new life in New York City in her mid-30s. And over the last three years made it her new home. In this interview we discuss what it is like to build a new life in one of the busiest and mostContinue reading “Starting Over in New York City”
Author Archives: Pvot40
5 Steps for Building an Exercise Habit
I have been trying to build a life long exercise habit before turning 40 and I am about 10 weeks into a 6 month (plus the rest of my life) process. I can honestly say, I exercise now nearly every day (confession – I did stop when on vacation). In this post, I’ll quickly summarizeContinue reading “5 Steps for Building an Exercise Habit”
15 Great Quotes by Inspirational Women
In honor of International Women’s Day, here are 15 quotes by some of the most interesting and inspirational women out there – businesswomen, journalists, comediennes & politicians. Let their words inspire today as we celebrate women everywhere.
What it Takes to Be a Tech Entrepreneur
This is the story of Dan Lee, co-founder of Qalius and CTO of Pllenty. He had the heart of an entrepreneur before being an entrepreneur was in fashion and Toronto became the Tech and Innovation hub that it is today. In this interview I pick Dan’s brain about what it takes to be a TechContinue reading “What it Takes to Be a Tech Entrepreneur”
Discover a New Side of You on Vacation (while still staying relaxed)
Going away on a sunny holiday to a resort? This is the only “free” time you’ll have for a while? Here are some easy ways to discover new parts of you without trying too hard that you can bring back to “regular” life.
Learning to Cook a Feast
Adam takes his first cooking lesson with a chef.
Building the Exercise Habit Part 4: Create a Simple Cardio/Weight Training Routine
Two years after turning 35 I realized that if I wanted to prolong my life, have mood stability, and prevent steady weigh gain – I have to start exercising regularly. I realized my days of cutting out carbs and going for walks to shed a few holiday pounds are gone. I needed to start regularContinue reading “Building the Exercise Habit Part 4: Create a Simple Cardio/Weight Training Routine”
Building the Exercise Habit Part 3: Identify & Remove Barriers
Two years after turning 35 I realized that if I wanted to prolong my life, have mood stability, and prevent steady weigh gain – I have to start exercising regularly. I realized my days of cutting out carbs and going for walks to shed a few holiday pounds are gone. I needed to start regularContinue reading “Building the Exercise Habit Part 3: Identify & Remove Barriers”
Building the Exercise Habit Part 2: Prepare for a Six Month Commitment
Two years after turning 35 I realized that if I wanted to prolong my life, have mood stability, and prevent steady weigh gain – I have to start exercising regularly. I realized my days of cutting out carbs and going for walks to shed a few holiday pounds are gone. I needed to start regularContinue reading “Building the Exercise Habit Part 2: Prepare for a Six Month Commitment”
Building the Exercise Habit Part 1: Understanding Habits
Need more details on how fees it will be adjusted – if we don’t like their understanding of project scope on proposal but it is clearly understood that we are meeting the features on RFP with adjustments from their discovery and user journeys – what % of cost may change etc.
pvot40 