Two years after turning 35 I realized that if I wanted to prolong my life, have mood stability, and prevent steady weigh gain – I have to start exercising regularly. I realized my days of cutting out carbs and going for walks to shed a few holiday pounds are gone. I needed to start regularContinue reading “Building the Exercise Habit Part 3: Identify & Remove Barriers”
Author Archives: Pvot40
Building the Exercise Habit Part 2: Prepare for a Six Month Commitment
Two years after turning 35 I realized that if I wanted to prolong my life, have mood stability, and prevent steady weigh gain – I have to start exercising regularly. I realized my days of cutting out carbs and going for walks to shed a few holiday pounds are gone. I needed to start regularContinue reading “Building the Exercise Habit Part 2: Prepare for a Six Month Commitment”
Building the Exercise Habit Part 1: Understanding Habits
Need more details on how fees it will be adjusted – if we don’t like their understanding of project scope on proposal but it is clearly understood that we are meeting the features on RFP with adjustments from their discovery and user journeys – what % of cost may change etc.
Midlife Pivot
If our lives were a three act play… mid-life that is 40s, 50s and 60s – is the pivotal second act. Life’s first is often shaped by “forces” beyond our control. Random things like our birthplace, our families, our communities and built in social pressure drive so much of who we are in early life.Continue reading “Midlife Pivot”
The Journey Begins
Join us in a journey to write our own second act of life. The best time to plant a tree was 20 years ago. The second best time is now. — Chinese Proverb
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